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Workout
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LSCD Master Class Series

LSCD will be using its social media platform as an educational tool for dancers in Laredo and surrounding areas.  Every month, we will chat with an expert in an area related to dance health.  Topics include injury prevention, nutrition for dancers, budgeting for dancers, post injury treatment, etc. Chats will be on Instagram LIVE (@laredoscd).  Flyers of upcoming masters classes will be posted here and announced on our Facebook and Instagram pages.  Don't forget to follow us and like our page!

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Past Master Classes

LSCD Master Series 1: Injury Prevention.
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